Tinned Trout
Contents
Trout: The main component, which is typically either coho or rainbow trout Water or oil: To preserve the fish, it is canned in water or oil. Water-packed trout tends lower in calories and fat, while oil-packed trout tastes richer. Sodium: A small quantity of sodium is often added for taste and to preserve. Other seasonings: Some makers may include spices like cumin, chives, or leek powder.
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