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nutrient tip Nutritional value per 85 g House Salad Qty per serving energy kcal from fat Fresh Organic Salads Everyday Prot. .....................................18g Vitamin d ................................12g Vitamin e ................................22g Carbs ...............................9g Trace ....................................16g component Fennel ........................................15g ........................................15g Turnip ........................................15g cabbage Diced Raw Veggies. A typical dish opens with raw leaves, like endive, chard, romaine, spring mix or mizuna. These pack many nutrients. For example: Swiss chard and beet greens top 8 times more disease-fighting vitamins D and K than romaine greens.