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Allows to meet and interact with other people effectively. Improves the quality of your sleep. Keep you in a good shape and good mood. Increase the risk of infection or severe bleeding. A lot of disease- provoking bacteria live in the dirt. Cold and dry weather can make you more susceptible to getting sick. Outdoor activities Video Games vs You can play online with anyone worldwide no matter the weather. This is the best way to kill time and get distracted from annoying thoughts. Playing action video games increases performance on visual selective activities. Insomnia & fatigue Video games may provoke aggressive and violent behavior. Video games are designed to keep people hooked due to a large amount of dopamine. You may struggle with constant fatigue and worsened quality of sleep.